Based on a rich, new scientific understanding of sleep, we no longer have to ask what sleep is good for. Instead, we are now forced to wonder whether there are any biological functions that do not benefit by a good night’s sleep. So far, the results of thousands of studies insist that no, there aren’t.
Based on a rich, new scientific understanding of sleep, we no longer have to ask what sleep is good for. Instead, we are now forced to wonder whether there are any biological functions that do not benefit by a good night’s sleep.
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and Myers algorithm, underlined in wavy red.
Based‧on‧ a‧ rich,‧ new‧ scientific‧ understanding‧ of‧ sleep,‧ we‧ no‧ longer‧ have‧ to‧ ask‧ what‧ sleep‧ is‧ good‧ for.‧ Instead,‧ we‧ are‧ now‧ forced‧ to‧ wonder‧ whether‧ there‧ are‧ any‧ biological‧ functions‧ that‧ do‧ *not*‧ benefit‧ by‧ a‧ good‧ night’s‧ sleep. ‧So‧ far,‧ the‧ results‧ of‧ thousands‧ of‧ studies‧ insist‧ that‧ no,‧ there‧ aren’t.
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